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NoPR Part Two: Chapter 16: Session 658, April 23, 1973 2/24 (8%) hypnosis undivided hypnotist Sixteen attention
– The Nature of Personal Reality
– © 2011 Laurel Davies-Butts
– Part Two: Your Body as Your Own Unique Living Sculpture. Your Life as Your Most Intimate Work of Art, and the Nature of Creativity as It Applies to Your Personal Experience
– Chapter 16: Natural Hypnosis: A Trance Is a Trance Is a Trance
– Session 658, April 23, 1973 9:43 P.M. Monday

[... 14 paragraphs ...]

For five or ten minutes a day at the most, then, use natural hypnosis as a method of accepting desired new beliefs. During that period concentrate your attention as vividly as possible upon one simple statement. Repeat it over and over while focusing upon it for this time. Try to feel the statement in whatever way is possible — that is, do not allow distractions, but if your mind insists upon running about then channel its images in line with your declaration.

[... 3 paragraphs ...]

Inner channels must become repatterned. There will be a feel to this that will serve as your own individual guideline. There is no need to continue the practice over ten minutes. In fact, many will find that difficult to do. Spending a longer period of time simply reinforces the idea of problems involved.

[... 4 paragraphs ...]

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