“Seth material” search engine (Jane Roberts)

(Long pause at 9:54.) Your beliefs act like a hypnotist, then. As long as the particular directions are given, so will your “automatic” experience conform. The one suggestion that can break through is this: “I create my reality, and the present is my point of power.” If you do not like the effects of a belief you must alter it, for no manipulation of the exterior conditions themselves will release you. If you truly understand your power of action and decision in the present, then you will not be hypnotized by past events.

You may have accepted some of these ideas from your parents. Their effects may have surrounded you, or you may have switched beliefs in one particular area of your life; but each can be changed if you utilize the power of action in the present. I am not saying that every one of you must or should be healthy, wealthy and wise. I am only addressing those here now who have effects in their lives with which they are dissatisfied. In one manner of speaking, then, the suggestions you give yourselves constantly operate overall as beliefs that are reflected in your experience.

Each of you will find habitual thought patterns in your own life backed up by resulting action — conditioned behavior as it were — by which you continually reinforce negative aspects, concentrate upon them to the exclusion of conflicting data, and so bring them into experience through natural hypnosis.