“Seth material” search engine (Jane Roberts)

To some extent, there is a natural and spontaneous merging of what you would think of as conscious and unconscious activity. This in itself brings about a greater understanding of the give-and-take that exists between the ego and other portions of the self. The unconscious is no longer equated with darkness, or with unknown frightening elements. Its character is transformed, so that the “dark” qualities are seen as actually illuminating portions of conscious life, while also providing great sources of power and energy for normal ego-oriented experience.

On the other hand, areas of ordinary behavior that may have seemed opaque before, cloudy or dark — personal characteristic behavior that was not understood, for instance — may suddenly become quite clear as a result of this transformation, in which the shadowy aspects of the unconscious are perceived as brilliant.

There are many other natural and spontaneous kinds of comprehension that can also result from the waking and sleeping rhythms that I have suggested. The unconscious, the color black, and death all have strongly negative connotations in which the inner self is feared; the dream state is mistrusted and often suggests thoughts of both death and/or evil. But changed wake-sleep habits can, again, bring about a transformation in which it is obvious that dreams contain great wisdom and creativity, that the unconscious is indeed quite conscious, and that in fact the individual sense of identity can be retained in the dream state. The fear of self-annihilation, symbolically thought of as death, can then no longer apply as it did before.