“Seth material” search engine (Jane Roberts)

Barriers are broken down, and with them certain beliefs that were based upon them. If the unconscious is no longer feared, then the races that symbolized it are no longer to be feared either.

As a result, other individually built-up beliefs that depended upon the existence of such opposites also spontaneously break down.

In your present system of beliefs, and with the dubious light in which the unconscious is considered, a fear of the emotions is often generated. Not only are they often hindered in waking life, then, but censored as much as possible in dreams. Their expression becomes very difficult; great blockages of energy occur, which in your terms can result in neurotic or even stronger, psychotic, behavior.

(Long pause at 10:24.) You did not simply come upon your sleep patterns. They are not the result of your technology or industrial habits. Instead they are a part of those beliefs that caused you to develop your technological, industrial society. They emerged as you began to categorize experience more and more, to see yourselves as separate from the spring or fountainhead of your own psychological reality. In natural circumstances the animals, while sleeping at night, are still partially alert against predators and danger. There is within the innate characteristics of the mammalian brain, then, a great balance in which complete physical relaxation can occur in sleep, while consciousness is maintained in a “partially suspended, passive-yet-alert” manner. That state allows conscious participation and interpretation of “unconscious” dream activity. The condition gives the body its refreshment, yet it does not lie inert for such long periods of time.

(Very actively delivered:) In your current beliefs, again, consciousness is equated in very limited terms with your conception of intellectual behavior: you consider this to be a peak of mental achievement, growing from the “undifferentiated” perceptions of childhood, and returning ignominiously to them again in old age. Such wake-sleep patterns as I have suggested would acquaint you with the great creative and energetic portions of psychological behavior — that are not undifferentiated at all, but simply distinct from your usual concepts of consciousness; and these operate throughout your life.

The patterns I have suggested, therefore, will bring you far closer to an understanding of the reality of your being, and help you break down beliefs that cause personal and social division.

The division between the two aspects of experience begins to take on the characteristics of completely diverse behavior. The unconscious becomes more and more unfamiliar to consciousness. Those beliefs build up about it, and the symbolisms involved are exaggerated. The unknown seems to be threatening and degenerate. The color black assumes stronger tendencies in its connection with evil — something to be avoided. Self-annihilation seems to be a threat ever-present in the dream or sleep state. At the same time all of those flamboyant, creative, spontaneous, emotional surges that emerge normally from the unconscious become feared and projected outward, then, upon enemies, other races and creeds.

If the members of such a rigid group believe that youth is innocent, then they will deny sexual experience as having any place in childhood, and alter their own memories to fit their beliefs.

Those of you who cannot practically make any alterations in sleeping habits can still obtain some benefits by changing your beliefs in the areas discussed, learning to recall your dreams and resting briefly when you can, and immediately afterward recording those impressions that you retain.

When you trust yourself then you will trust your own dream interpretations — and these will lead you to greater self-understanding. Your beliefs of good and evil will become much more clear to you, and you will no longer need to project repressed tendencies out upon others in exaggerated fashion.