“Seth material” search engine (Jane Roberts)

On the other hand, areas of ordinary behavior that may have seemed opaque before, cloudy or dark — personal characteristic behavior that was not understood, for instance — may suddenly become quite clear as a result of this transformation, in which the shadowy aspects of the unconscious are perceived as brilliant.

The inhibition of such emotions also interferes with the nervous system and its therapeutic devices. These repressed emotions, and the whole charge behind such distorted concepts about the unconscious, result in a projection outward upon others. In your individual area there will be persons upon whom you will project all of those charged, frightening emotions or characteristics. At the same time you will be drawn to those individuals because the projections represent a part of you.

Those of you who cannot practically make any alterations in sleeping habits can still obtain some benefits by changing your beliefs in the areas discussed, learning to recall your dreams and resting briefly when you can, and immediately afterward recording those impressions that you retain.