“Seth material” search engine (Jane Roberts)

Some of this has to do with distorted ideas of both the conscious and unconscious minds, using your terms now. Generally speaking, in Western society the conscious mind is seen as coming into its own in early adulthood, as the self rises from the bed of childhood unconsciousness into its critical awareness and differentiation. The appreciation of distinctions and differences is considered one of the greatest characteristics of consciousness, and so those aspects of it are valued. On the other hand the equally significant assimilating, combining, correlating characteristics of consciousness are overlooked. In scholarly circles, and many that are not scholarly at all, the intellect is equated only with the critical faculties, so that the more diagnostic you are the more intellectual you are considered.

When an individual becomes older — and retired, for example — the focus for that particular kind of concentration is no longer so immediately available. The mind actually becomes more itself, freer to use more of its abilities, allowed to stray from restricted areas, to assimilate, acknowledge and create.

Precisely at this time however the individual is told to beware of any such straying, and to consider that kind of behavior a symptom of mental deterioration. Those following mass beliefs will find that their own image of themselves has changed. They fear that their very age, or existence in time, has betrayed them. They see themselves as leftovers, dim vestiges of better selves, and in their own system of value judgment they condemn themselves through the very fact of their continued existence in time. If they ever did, they no longer trust the integrity of their bodies. They begin to act out the drama in a script written by others — to which, however, they have acquiesced.

Applied to old age, the color black denotes a returning to those unconscious forces. Now all of this so far is from the standpoint of American and Western belief. It is simply the reality in which many of my readers are involved. In other “underground” systems of belief, however, black is seen as a symbol of great knowledge, power and strength. When this is carried to an extreme you wind up with devil cults, in which the poorly understood powers of creativity and exuberance rush out in distorted form; the undersides of consciousness are then glorified at the expense of the other, white, “conscious and objective” values.

There are ways of assimilating your inner knowledge, your contrasting values of light and darkness, good and bad, youth and old age, and of using such criteria to enrich your own experience in a most practical fashion. In so doing you will enhance not only yourself and your society, but the world at large. You will also recognize the state of grace in which you must exist. Let us look at some of those ways.

In such circumstances, there are not the great artificial divisions created between the two states of consciousness. The conscious mind is better able to remember and assimilate its dreaming experience, and in dreams the self can use its waking experience more efficiently.

Individuals following such natural behavior would feel much greater stability in themselves. Within the general patterns I have mentioned, each will, of course, find his or her own particular rhythm, and some experimentation might be necessary until you learn the maximum balance. But the flow of vitality would be heightened.

It is true that the patterns will have their own flow at certain points in your life. Following your own rhythm, longer or shorter periods will naturally ensue. Your consciousness as you think of it will be expanded through such practices. Generally speaking, eight-hour sleep periods, or longer ones, are not beneficial, nor in larger terms are they natural for the race.

(11:37.) There is a give-and-take chemical reaction, or rather chemical rhythms of reactions, that are far more effective in the shorter sleep periods. Many of you sleep through periods that should be those of your greatest creativity and alertness, in which the conscious and unconscious are most beautifully focused and at one. The conscious mind is often drugged with sleep just when it could be deriving its greatest benefits from the unconscious, and be able to poise most meaningfully in the reality that you know. In these instances the beauty and illumination of your dream state can be clear in the conscious mind, and used to enrich your physical life. Contrasts in your experience will appear to you in their united clarity.