1 result for (book:nopr AND session:645 AND stemmed:"conscious mind")
(After supper Jane began to show signs of going into an altered state of consciousness. She started talking about her “silky” skin, and the luxurious feeling of her sweater against her back. She’d had similar feelings preceding the last session, too, although to a lesser degree; see the appropriate notes. Now, her already acute hearing began to magnify sounds — the rustle of cellophane as she opened a pack of cigarettes, the quality of my voice as I talked to our cat, Willy, the noise of my handling the newspaper. “But words are such poor things to describe the effects,” she said more than once. “They’re too trite….”
[... 5 paragraphs ...]
Dictation: As you examine the contents of your conscious mind, it may seem to you that you hold so many different beliefs at different times that you cannot correlate them. They will, however, form into clear patterns. You will find a grouping of core beliefs about which the others gather.
[... 1 paragraph ...]
Questions you cannot seem to answer as you study your own ideas, for example, may lead you to suspect the existence of such invisible core beliefs. Let me emphasize that they are consciously available. You can find them through the approaches mentioned earlier (in the last session), working from your feelings or by beginning with the beliefs that become most readily available.
[... 4 paragraphs ...]
(A one-minute pause at 10:05.) Bridge beliefs may become available to you in the dream state. If so, the conscious knowledge may appear suddenly in the middle of your waking day. A reconciliation will be felt within the self following such a conscious understanding, though the dream itself may not be consciously remembered. In the dream various symbols may be used. Each person will vary in this regard. When such dreams are remembered, however, individual symbols, such as crossing a river safely, or an ocean, or bridging a gap or an abyss, are often involved.
(Pause.) At such times there can also be strong emotional content, as of finally triumphing over psychological chaos, or even of rising from the dead. You can suggest to yourself the emergence of such bridge beliefs. The conscious idea itself represents a statement of intent. Various core beliefs, not well assimilated, will give you conflicting self-images. Now there is a difference between freely experimenting with and enjoying various styles of dress, attitudes and behavior — and finding yourself “lost” in a compulsion to change your appearance, attitude and behavior. The latter usually involves contrary core beliefs that are alternately pulling you one way and then the other.
[... 7 paragraphs ...]
When we began, he found it difficult to believe that so many answers were available in the conscious mind, and was astonished as he proceeded to discover that this was the case. I will use him here as an example to some extent, to show how a bridge belief appeared to assimilate what seemed to be diametrically opposed ideas. The same procedures will operate regardless of the particular beliefs held.
(Pause.) Ruburt is determined, persistent, stubborn, with great energy; creative, intuitive, and endowed with excellent flexibility of consciousness. He built his life around the core belief in himself as a writer.
[... 12 paragraphs ...]
His core belief in himself as a writer, he saw, was really highly constrictive. He had not realized that before. At the same time he had consciously known it, but allowed it to remain invisible. He realized that the writing and psychic aspects each did want to write, and this was the bridge belief.
[... 4 paragraphs ...]
(11:37. Jane had been far out, she said, but she’d known Seth had been talking about her. During break her “ecstasy feelings” — she didn’t know what else to call them — continued. They surged through her. She was acutely conscious of the sensations of her clothing against her skin. “My body’s so alive that I almost can’t stand it at times —”
[... 7 paragraphs ...]