1 result for (book:nopr AND session:644 AND stemmed:bodi)
[... 2 paragraphs ...]
(Shortly before the session Jane told me that she felt Seth around, as usual. But then she added, “I feel a source of energy just above my head — not a cone, nothing that definite, just that it’s there outside my body. I feel a sort of free slide or glide that isn’t ordinary, like I’ve had perhaps three glasses of wine…. I think I know what Seth’s going to talk about. My hands feel light, too, real smooth, as though they’re swirling through silky water. Not that I’m out-of-body, but….”
[... 5 paragraphs ...]
I have often stated that the mind-body relationship is one system. The thoughts are as necessary to the whole system as the body’s cells are. Ruburt correctly interpreted an analogy I gave him in which I compared thoughts to individual cells, and belief systems to the physical organs, which are composed of cells. The organs obviously are stationary in the body, though the cells within them die and are reborn.
Belief systems are as necessary and natural as physical organs are. In fact, their purpose is to help you direct the functioning of your biological being. You give no conscious thought to the coming and going of cells within your organs. Left alone, your thoughts will come and go through your belief systems just as naturally; and ideally, they will balance out, maintaining their own health and directing your body so that its innate therapies take place.
[... 7 paragraphs ...]
(9:34.) If you habitually deny the expression of any emotions, to that degree you become alienated not only from your body but from your conscious ideas. You will bury certain thoughts and put up biological armor to prevent you from physically feeling their effects upon your body. In each case the answer lies in your personal system of beliefs, in those strong concepts you hold on an intimate level that brought about the inhibitions to begin with.
[... 1 paragraph ...]
The body and mind together do present a united, self regulating, healing, self-clearing system. Within it each problem contains its own solution if it is honestly faced. Each symptom, mental or physical, is a clue to the resolution of the conflict behind it, and contains within it the seeds of its own healing.
[... 8 paragraphs ...]
The conscious mind will benefit greatly as it becomes more and more aware of its directing influence upon events. It will no longer fear the emotions, or the body, as threatening or unpredictable, but sense the greater unity in which it is involved.
[... 3 paragraphs ...]
You will inhibit any thoughts of death or dying, or of old age, and so close out quite natural feelings that are meant to lead you beyond your earlier years. You are denying the body’s corporeal existence and its focus in the time of the seasons, and cheating yourself of those natural biological, psychic, and mental motions that are meant to take you past themselves.
[... 3 paragraphs ...]
If you desperately try to remain young, it is usually to hide your own beliefs about age, and to negate all of those emotions connected with it. (Pause.) Whenever you refuse to accept the reality of your creaturehood, you also reject aspects of your spirit. The body exists in the world of space and time. The experiences you may encounter in your sixties are as necessary as those in your twenties. Your changing image is supposed to tell you something. When you pretend alterations do not occur you block both biological and spiritual messages.
In old age the organism is, in certain terms, preparing for a new birth. The combined events of spirit, mind and body involve not only the passing of one season but preparation for the beginning of another. The situation includes all of those supports necessary to carry you through, not only with acceptance but with the great aggressive drive toward new experience.
To refute your reality in time, therefore, results in your being stuck in time and obsessed by it. Accepting your integrity in time allows the body to function until its natural end, in good condition, free from those distorted, invisible concepts about age. If you believe that youth is the ideal and struggle for it while simultaneously believing that old age must involve infirmities, then you cause an unnecessary dilemma, and hasten aging according to the negative aspects of your mind.
[... 1 paragraph ...]
If you have a physical symptom, do not run away from it. Feel its reality in your body. Let the emotions follow freely. These will lead you, if you allow them to flow, to the beliefs that cause the difficulty. They will take you through many aspects of your own reality that you must face and explore. These methods release your withheld natural aggressiveness. You may feel that you are swamped by emotion, but trust it — again, it is the motion of your being, and it arouses your own creativity. Followed, it will seek the answers to your problems.
[... 2 paragraphs ...]
You must realize that your conscious mind is competent, its ideas pertinent, and that your own beliefs affect and form your body and your experience.
[... 3 paragraphs ...]
my body trembles and breathes deep.
[... 45 paragraphs ...]