“Seth material” search engine (Jane Roberts)

I have often stated that the mind-body relationship is one system. The thoughts are as necessary to the whole system as the body’s cells are. Ruburt correctly interpreted an analogy I gave him in which I compared thoughts to individual cells, and belief systems to the physical organs, which are composed of cells. The organs obviously are stationary in the body, though the cells within them die and are reborn.

Belief systems are as necessary and natural as physical organs are. In fact, their purpose is to help you direct the functioning of your biological being. You give no conscious thought to the coming and going of cells within your organs. Left alone, your thoughts will come and go through your belief systems just as naturally; and ideally, they will balance out, maintaining their own health and directing your body so that its innate therapies take place.

The “negative” subjective and objective events that you meet are meant to make you examine the contents of your own conscious mind. In their way the hateful or revengeful thoughts are natural therapeutic devices, for if you follow them, accepting them with their own validity as feelings, they will automatically lead you beyond themselves; they will change into other feelings, carrying you from hatred into what may seem to be the quicksands of fear — which is always behind hatred.

Fear, faced and felt with its bodily sensations and the thoughts that go along with it, will automatically bring about its own state of resolution. The conscious system of beliefs behind the impediment will be illuminated, and you will realize that you feel a certain way because you believe an idea that causes and justifies such a reaction.

(9:34.) If you habitually deny the expression of any emotions, to that degree you become alienated not only from your body but from your conscious ideas. You will bury certain thoughts and put up biological armor to prevent you from physically feeling their effects upon your body. In each case the answer lies in your personal system of beliefs, in those strong concepts you hold on an intimate level that brought about the inhibitions to begin with.

The body and mind together do present a united, self regulating, healing, self-clearing system. Within it each problem contains its own solution if it is honestly faced. Each symptom, mental or physical, is a clue to the resolution of the conflict behind it, and contains within it the seeds of its own healing.

There are two ways to get at your own conscious beliefs. The most direct is to have a series of talks with yourself. Write down your beliefs in a variety of areas, and you will find that you believe different things at different times. Often there will be contradictions readily apparent. These represent opposing beliefs that regulate your emotions, your bodily condition and your physical experience. Examine the conflicts. Invisible beliefs will appear that unite those seemingly diverse attitudes. Invisible beliefs are simply those of which you are fully aware but prefer to ignore, because they represent areas of strife which you have not been willing to handle thus far. They are quite available once you are determined to examine the complete contents of your conscious mind.

The conscious mind will benefit greatly as it becomes more and more aware of its directing influence upon events. It will no longer fear the emotions, or the body, as threatening or unpredictable, but sense the greater unity in which it is involved.

In old age the organism is, in certain terms, preparing for a new birth. The combined events of spirit, mind and body involve not only the passing of one season but preparation for the beginning of another. The situation includes all of those supports necessary to carry you through, not only with acceptance but with the great aggressive drive toward new experience.

To refute your reality in time, therefore, results in your being stuck in time and obsessed by it. Accepting your integrity in time allows the body to function until its natural end, in good condition, free from those distorted, invisible concepts about age. If you believe that youth is the ideal and struggle for it while simultaneously believing that old age must involve infirmities, then you cause an unnecessary dilemma, and hasten aging according to the negative aspects of your mind.

You must realize that your conscious mind is competent, its ideas pertinent, and that your own beliefs affect and form your body and your experience.

long forgotten by my mind