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▼ NoPR Part Two: Chapter 11: Session 643, February 26, 1973 2/41 (5%) Andrea inferior beliefs aggression opposing
– The Nature of Personal Reality
– © 2011 Laurel Davies-Butts
– Part Two: Your Body as Your Own Unique Living Sculpture. Your Life as Your Most Intimate Work of Art, and the Nature of Creativity as It Applies to Your Personal Experience
– Chapter 11: The Conscious Mind as the Carrier of Beliefs. Your Beliefs in Relation to Health and Satisfaction
– Session 643, February 26, 1973 9:20 P.M. Monday

[... 13 paragraphs ...]

Ruburt advised Andrea to accept the validity of such feelings as feelings — not to inhibit them, but to follow their flow with the understanding that they are feelings about reality. As themselves they are real. They express emotional reactions to beliefs. The next time Andrea feels inadequate, for example, she is to actively experience that feeling, realizing that even though she feels inferior this does not mean that she is inferior. She is to say, “I feel inferior,” and at the same time to understand that the feeling is not a statement of fact but of emotion. A different kind of validity is involved.

Experiencing your emotions as such is not the same as accepting them as statements of fact about your own existence. Andrea is then supposed to ask, “Why do I feel so inferior?” If you deny the validity of the emotion itself and pretend it away, then you will never be led to question the beliefs behind it.

[... 25 paragraphs ...]

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