“Seth material” search engine (Jane Roberts)

Dictation: The natural therapies of the body can be called upon with great effectiveness, as you will see in the next chapter. We will discuss the ways in which this can be encouraged, as well as the role of the conscious mind as the director of “the soul in chemical clothes.”

(9:12. Pause.) The nature of your personal beliefs in a large measure directs the kinds of emotions you will have at any given time. You will feel aggressive, happy, despairing, or determined according to events that happen to you, your beliefs about yourself in relation to them, and your ideas of who and what you are. You will not understand your emotions unless you know your beliefs. It will seem to you that you feel aggressive or upset without reason, or that your feelings sweep down upon you without cause if you do not learn to listen to the beliefs within your own conscious mind, for they generate their own emotions.

(9:34.) Now if you read a book in your situation that instructs you to contemplate goodness, to turn your thoughts immediately to love and light when you feel irritated, you are in for trouble. Such practices will only serve to make you more frightened of your natural emotions. You will not understand why you have them any better than you did before. You may only hide them more cleverly, and perhaps become ill if, given the situation, you are not already.

(Pause.) No one can do this for you. You may believe that good mental health means being always cheerful, resolute and kind, and never crying or showing disappointment. That belief alone can lead you to deny quite natural dimensions of human experience, and to impede the flow of emotions that could otherwise cleanse both your body and your mind. If you are convinced that feelings are dangerous, then again that belief itself will generate a fear of all of them, and you may become almost panic-stricken if you display anything but the most “reasonable” calm behavior.

Your emotions then may strike you as highly unpredictable, extremely powerful, and to be kept down at all costs. Such an attempt to strangle natural feeling is bound to take its toll, but it is the belief itself that is to blame, and not the emotions. Any of the conditions mentioned puts you out of touch with your inner sense of balance. The natural grace of your being becomes disturbed.

The conscious mind is meant to align all of your capabilities in accordance with its beliefs about the nature of reality. Those resources are considerable, for they include the deepest aspects of your creativity, and powers far beneath consciousness of which you are only dimly aware.

If it seems to you that the soul is degraded by its alliance with the flesh then you will not be able to enjoy your own sense of grace, for you will not consider it possible. Your beliefs will dictate your very interpretation of various kinds of emotions. Many people, for example, are convinced that anger is always negative. It can be the most arousing and therapeutic emotion under certain circumstances. You can then realize that you have cowered before contradictory beliefs for years, rise up in anger against them, and quite literally begin a new life of freedom. Normal aggressiveness is basically a natural kind of communication, particularly in social orders; a way of letting another person know that in your terms they have transgressed, and therefore a method of preventing violence — not of causing it.

In animals natural aggression is used with the greatest biological integrity. It is on the one hand ritualized, and on the other hand perfectly spontaneous. Its signals are understood. The various degrees, postures, and indications of natural animal aggressiveness are all steps in a series of communications in which the animal encounters are made clear.

To some degree we will touch upon those dilemmas in this book. In your society and to some extent in others, the natural communication of aggression has broken down. You confuse violence with aggression, and do not understand aggression’s creative activity or its purpose as a method of communication to prevent violence.

You deliberately make great effort, in fact, to restrain the communicative elements of aggression while ignoring its many positive values, until its natural power becomes dammed up, finally exploding into violence. Violence is a distortion of aggression.

His society teaches him that such qualities are feminine. He spends his life trying to hide what he thinks of as aggressive — violent — behavior, and trying to be understanding and kind instead. The stereotype is of course unrealistic, having to do with distorted concepts concerning the male and the female, but here we will merely consider the aspects of aggressiveness. Because he is trying to be so understanding our man inhibits the expression of many of the normal irritations that would serve as a natural system of communication between, say, his superior and himself at work, or perhaps with the members of his family at home.

Simultaneously all of these inhibited reactions seek release, for the manifestation of aggressive feelings sets up natural balances within the body itself, as well as serving as a communication system with others. When his system has had enough, our friend may then indeed react with violent behavior. He might suddenly find himself in a fight — initiating one — and the smallest incident may serve as a trigger. He could seriously hurt himself or someone else.

As a rule the animals have better sense. Your mind and your body, therefore, are quite equipped to handle aggression. Violence occurs only when the natural expression of aggression has been short-circuited. The sense of power felt during such episodes is the result of repressed energy suddenly released, but the individual is always at the mercy of that energy then — submerged within it, and passively carried with it.

Now: Because you have conscious minds you have great leeway in the manner in which you can express aggression, but the animals’ heritage is still retained in its own way. A frown is a natural method of communication, saying, “You have upset me,” or, “I am upset.” If you tell yourself to smile when you feel like scowling, then you are tampering with your natural expression and denying to another a legitimate communication that tells how you feel.

When a man or a woman always smiles at you, the smile can be like a mask. You do not know whether or not you are communicating with such a person. The sound of the voice, again, follows its own patterns, and natural aggression should and will color it at times.

The animal’s behavior pattern is more limited than your own, in a way freer and more automatically expressed, but narrower in that the events an animal encounters are not as extensive as your own. (Pause.) You cannot appreciate your spirituality unless you appreciate your creaturehood. It is not a matter of rising above your nature, but of evolving from the full understanding of it. There is a difference.

(11:25.) When you try to be spiritual by cutting off your creaturehood you become less than joyful, fulfilled, satisfied natural creatures, and fall far short of understanding true spirituality. Many who say they believe in the power of thought are so afraid of it that they inhibit it in themselves, avoiding any that appear negative or harmful. The slightest “aggressive” expression is blocked. Thoughts can kill, these people think — as if the individual against whom such an impulse was directed had no protective life-giving energies of his or her own, and no natural defense.

(Pause.) Sometimes you think of suicide as ignominious and passive, but of war as aggressive and powerful. Both are equally the result of passivity and distorted aggression, and of natural pathways of communication not used or understood. You think of flowers in terms of gentleness, beauty and “goodness,” and yet every time a new bud opens there is a great thrust of joyful aggression that is hardly passive, and a daring and courage that reaches actively outward. Without aggression your body would be denied its growth, the cells within it caught in inertia. Aggressiveness is at the base of the magnificent bursting of creativity.