“Seth material” search engine (Jane Roberts)

(Pause.) No one can do this for you. You may believe that good mental health means being always cheerful, resolute and kind, and never crying or showing disappointment. That belief alone can lead you to deny quite natural dimensions of human experience, and to impede the flow of emotions that could otherwise cleanse both your body and your mind. If you are convinced that feelings are dangerous, then again that belief itself will generate a fear of all of them, and you may become almost panic-stricken if you display anything but the most “reasonable” calm behavior.

Now: Because you have conscious minds you have great leeway in the manner in which you can express aggression, but the animals’ heritage is still retained in its own way. A frown is a natural method of communication, saying, “You have upset me,” or, “I am upset.” If you tell yourself to smile when you feel like scowling, then you are tampering with your natural expression and denying to another a legitimate communication that tells how you feel.

You will not attain spirituality or even a happy life by denying the wisdom and experience of the flesh. You can learn more from watching the animals than you can from a guru or a minister — or from reading my book. But first you must divest yourselves of the idea that your creaturehood is suspect. Your humanness did not emerge by refusing your animal heritage, but upon an extension of what it is.

(Pause.) Sometimes you think of suicide as ignominious and passive, but of war as aggressive and powerful. Both are equally the result of passivity and distorted aggression, and of natural pathways of communication not used or understood. You think of flowers in terms of gentleness, beauty and “goodness,” and yet every time a new bud opens there is a great thrust of joyful aggression that is hardly passive, and a daring and courage that reaches actively outward. Without aggression your body would be denied its growth, the cells within it caught in inertia. Aggressiveness is at the base of the magnificent bursting of creativity.