“Seth material” search engine (Jane Roberts)

In man, conscious thoughts are highly important as the directors of unconscious activity. You become more responsible, then, in a particular way for physical effects that, comparatively speaking, are “instinctive” in the animal. This gives you both a conscious and unconscious feedback system against which to test your experience and alter its nature.

Music is an exterior representation, and an excellent one, of the life-giving inner sounds that act therapeutically within your body all the time. (See Chapter Five.) The music is a conscious reminder of those deeper inner rhythms, both of sound and of motion. Listening to music that you like will often bring images into your mind that show you your conscious beliefs in different form.

In this area certain events really matter. Singular circumstances, meaningless to others, can be used to open your own storehouse of energy and inner strength. These will include both waking and dreaming events. If you remember having certain dream experiences and waking refreshed, then before sleep consciously think about those dreams and tell yourself they will return.