1 result for (book:nopr AND session:634 AND stemmed:deni)
[... 6 paragraphs ...]
Normal aggressiveness flows with strong patterns of energy, giving motive power to all of your thoughts whether you consciously regard them as positive or negative, good or bad. (Very definitely:) The same thrusting creative surge brings them all forth. When you consider a thought good you usually do not question it. You allow it its life and follow through. Usually if you regard a thought as bad or beneath you, or if you are ashamed of it, then you try to deny it, stop its motion and hold it back. You cannot restrain energy, although you may think you can. You simply collect it, whereupon it grows, seeking its fulfillment.
[... 1 paragraph ...]
I sympathize with your predicament. The fact is that before being “assailed” by what may seem to be such terrifying unnatural ideas, you have already blocked off an endless variety of far less drastic ones, any of which you could have expressed quite safely and naturally in daily life. Your problem then is not how to deal with normal aggressiveness, but how to handle it when it has remained unexpressed, ignored, and denied over a long period of time. Later in this book we will deal specifically with methods to that end. Here I simply want to point out the difference between healthy natural aggressiveness, and the explosive, distorted emergence of repressed aggression.
[... 29 paragraphs ...]
If its built-in instincts are left alone the body is basically self-regulating. It does not kill off all red blood cells if there are too many of them at a given time. It has better sense. But in your fear of negative thoughts you often attempt to deny all normal aggressiveness, and at the first glimpse of it bring up your mental antibodies prepared for action. In so doing you try to repudiate the validity of your own experience. If you do not feel your individual reality, then you can never realize that you form it, and so can change it. It is this denial of experience, and the energy blockages involved, that build up the accumulation of unnecessary “unnatural” guilt. The body itself cannot understand these blocked messages, and cries out to express its own corporeal knowledge of the moment as it experiences it. (Intently:) You mentally shout in such situations that you do not feel what you feel.
[... 27 paragraphs ...]