“Seth material” search engine (Jane Roberts)

(Pause at 9:36. We think it of interest to include Seth’s letter in his book, since it stresses the importance of beliefs.)

Now let us return to Augustus; for here we find again in one individual an excellent example of the way in which seemingly nonphysical thoughts and beliefs can affect and alter the corporeal image. And you may take a break.

In his normal state he accepted only the beliefs he considered were expected of him. As mentioned (in the 628th session in Chapter Six), there was a time before his condition developed when his “good-self thoughts” and his “bad-self thoughts” vied for his attention, and the body tried desperately to react to constant, alternating and often contradictory concepts.

(Pause.) What developed was a situation in which the conflicting sets of thoughts and feelings finally took turns, though Augustus maintained his own integrity for most of the time. But those beliefs that he shoved away were, by attraction, instantly seized by the other mental structure — again, composed of ideas and feelings combined into what you might think of as an invisible cellular organization, with all capabilities of reaction.

In his normal condition Augustus thought of his own powerlessness — for he had denied himself normal aggressive action — and felt this weak. The beliefs activated the body’s cellular memory, weakening the body and impeding its function. Yet for a time, while performance was dulled it was steady. A balance was maintained that suited his purposes.

Forget now that in this case such a division occurred, and imagine instead the successive thoughts and feelings that you possess. When you feel weak you are weak. When you feel joyful your body benefits and becomes stronger. Augustus’s case simply shows in exaggerated form the effects of your beliefs upon your physical image. If you think, “Aha, then from now on I will only think good thoughts — and therefore be healthy, and inhibit my ‘bad’ thoughts, or do anything at all with them but think them,” then in your own way you are doing what Augustus did. He began by believing that some of his thoughts were so evil that they must somehow be made nonexistent. So inhibiting what you consider as negative thoughts, or assuming that they are so terrible, is no answer.

Now: Your beliefs about what is desirable and what is not, what is good and what is evil, cannot be divorced from the condition of your body. Your own ideas of values can help you achieve good health or bring about disease, can bring into your experience success or failure, happiness or sadness. Yet each of you will interpret that last remark in line with your own value system. You will have definite ideas about what success or failure means, or what good or evil is.

Your own value system then is built up of your beliefs about reality, and those beliefs form your experience. Suppose you believe that to be “good” you must try to be perfect. You may have been told, or read, that the spirit is perfect, and hence thought that your duty was to reproduce that perfect spirit in flesh as best you could. To this end you attempt to deny all imperfect thoughts and emotions. Your own “negative” thoughts appall you. You may believe also what I have told you — that your thoughts create your reality — so you become all the more frightened at mental or actual expressions of an aggressive nature. You may be so concerned about hurting someone else that you hardly dare move. Trying to be perfect all the time can be far more than a nuisance: It can be disastrous because of your misunderstanding.

You with your conscious mind are to discriminate among those thoughts as to which ones you want to form into your system of beliefs (intently), but in so doing you are not to pretend blindness. You may at times wish that a rainy day were a sunny one, but you do not stand at the window and deny that the rain is falling, or that the air is cold and the sky dark.

Because you accept the rain as a present reality does not mean, either, that you must believe that all days are stormy, and make that obvious misconception a part of your beliefs about reality. So you do not have to pretend that a “dark” thought doesn’t exist. You do not have to take it as fact that all of your thoughts would be murky, left alone, and try to hide them.