“Seth material” search engine (Jane Roberts)

HEALTH, GOOD AND BAD THOUGHTS, AND THE BIRTH OF “DEMONS”

Good evening.

(“Good evening Seth.”)

While such help may be welcomed, the kind of value I offer is of a different nature. In larger terms one of my most important messages is simply this: “You are a multidimensional personality, and within you lies all the knowledge about yourself, your challenges and problems, that you will ever need to know. Others can help you in their own way, and at certain levels of development such help is necessary and good. But my mission is to remind you of the incredible power within your own being, and to encourage you to recognize and use it.”

Now: First of all, Augustus had been told in various ways, quote: “You think too much. You should be doing something physical, involved in sports, more outgoing.” Such repeated remarks, with other childhood conditions, made him afraid of his own mental activity. He also felt unworthy, so how could his thoughts be good?

Feelings of violence accumulated early, but in his family there were no acceptable ways of releasing normal aggressive feelings. When these built up into felt, violent eruptions, Augustus was only the more convinced of his unacceptable nature. For some time in his normal state as a teenager, he tried harder and harder to be “good.” This meant the banishing of thoughts or impulses that were sexually inspired along various lines, aggressive, or even just unconventional. Considerable energy was used to inhibit these portions of his inner experience. The denied mental events did not disappear, however. They increased in intensity and were kept apart from his “safer” usual thoughts.

In his normal state he accepted only the beliefs he considered were expected of him. As mentioned (in the 628th session in Chapter Six), there was a time before his condition developed when his “good-self thoughts” and his “bad-self thoughts” vied for his attention, and the body tried desperately to react to constant, alternating and often contradictory concepts.

Forget now that in this case such a division occurred, and imagine instead the successive thoughts and feelings that you possess. When you feel weak you are weak. When you feel joyful your body benefits and becomes stronger. Augustus’s case simply shows in exaggerated form the effects of your beliefs upon your physical image. If you think, “Aha, then from now on I will only think good thoughts — and therefore be healthy, and inhibit my ‘bad’ thoughts, or do anything at all with them but think them,” then in your own way you are doing what Augustus did. He began by believing that some of his thoughts were so evil that they must somehow be made nonexistent. So inhibiting what you consider as negative thoughts, or assuming that they are so terrible, is no answer.

The chapter is to be called, “Health, Good and Bad Thoughts, and the Birth of ‘Demons.’ ” And you may take your break.

(10:55. Jane’s trance had been deep, her pace good, yet she remembered hearing the sirens. They continued now although we couldn’t see any glow — say from a fire — in the sky over the western section of the city. Resume in the same active manner at 11:15.)

Now: Your beliefs about what is desirable and what is not, what is good and what is evil, cannot be divorced from the condition of your body. Your own ideas of values can help you achieve good health or bring about disease, can bring into your experience success or failure, happiness or sadness. Yet each of you will interpret that last remark in line with your own value system. You will have definite ideas about what success or failure means, or what good or evil is.

Your own value system then is built up of your beliefs about reality, and those beliefs form your experience. Suppose you believe that to be “good” you must try to be perfect. You may have been told, or read, that the spirit is perfect, and hence thought that your duty was to reproduce that perfect spirit in flesh as best you could. To this end you attempt to deny all imperfect thoughts and emotions. Your own “negative” thoughts appall you. You may believe also what I have told you — that your thoughts create your reality — so you become all the more frightened at mental or actual expressions of an aggressive nature. You may be so concerned about hurting someone else that you hardly dare move. Trying to be perfect all the time can be far more than a nuisance: It can be disastrous because of your misunderstanding.

(Jovially:) Then I will add: I told you there would be no trouble with the book. Tell Ruburt I said so — but who listens to me? Though he is listening better lately, and on the right track…. I wish you a hearty good evening.

(“Thank you, Seth. Good night.”