(Just before 9:45 Jane told me I could have material from Seth on the glasses idea, or on his book. Both channels were open. I chose this book, of course. “It’s funny,” Jane said, “but I know that the next [fifth] chapter is there. It’s about health and sound, inside sound and outside sound.” She proved to be correct, but at the moment she was unable to elaborate.

End of Chapter Four.

CHAPTER 5

Chapter Five. (Pause.) “The Constant Creation of the Physical Body.” As mentioned (in Chapter Four), the conscious mind is a portion of the inner self; that part that surfaces, so to speak, and meets physical reality more or less directly.

In your present life the conscious mind assesses physical reality and has behind it all the energy, power and ability of the inner self at its disposal. Any information that it requires will be available. Its job is to assess that reality effectively, using that fine focus mentioned earlier. (See Chapter Two.) Because of its character, consciousness, or the conscious mind, cannot be swamped by too much detail, too much information. The inner self sends to it only the information it asks for or feels necessary. To a very large extent then conscious beliefs act as great liberators of such inner data, or as inhibitors of it. Are you following me?

(As with Sumari, we expect that references to the Speakers will be included in this book from time to time. In reincarnational terms, the Speakers are teaching personalities who reach across the centuries. Seth commented in Chapter Twenty of Seth Speaks: “The Speakers, more than most, are highly active through all aspects of existence, whether physical or nonphysical, waking or sleeping, between lives or at other levels of reality….”