“Seth material” search engine (Jane Roberts)

(Just before 9:45 Jane told me I could have material from Seth on the glasses idea, or on his book. Both channels were open. I chose this book, of course. “It’s funny,” Jane said, “but I know that the next [fifth] chapter is there. It’s about health and sound, inside sound and outside sound.” She proved to be correct, but at the moment she was unable to elaborate.

2. Seth here referred to the Frenchman Emile Coué’s famous autosuggestion. Coué was a pioneer in the study of suggestion, and wrote a book on the subject in the 1920’s. His ideas were well received in Europe at the time, but weren’t in this country to any large degree. In fact, his lecture tour of the United States turned out to be a failure because of the hostile press reaction.

Again, this is quite necessary. There is some information and data that does not “apply” to physical reality. Some of it is perceived by “nonphysical entities” who organize it into their system of reality, where it does have meaning, but we will not be concerned with it here.

You must understand that it is not cut off from the inner self. The inner self keeps the physical body alive even as it formed it. The miraculous constant translation of spirit into flesh is carried on with inexhaustible energy by these inner portions of being, but in all cases the inner self looks to the conscious mind for its assessment of the body’s condition and reality, and forms the image in line with the conscious mind’s beliefs.

So — once more — you form reality through your beliefs, and your most intimate production is your physical body. Your beliefs about it are constantly fed into inner data. You organize on an unconscious level the atoms and molecules that compose your cells to form your body. But the blueprint is made by your conscious beliefs. To change your body you change your beliefs, even in the face of physical data or evidence that conflicts.

In that context you can even appear taller, and affect others as if you were — which would usually be what you wanted in any case under the circumstances. But except for some conditions which will be mentioned later, you can become healthy if you are ill, slim if you are overweight, gain weight if you prefer, or alter your physical image in profound fashion through the use of your ideas and beliefs.

They form the blueprint by which you make your body, whether you have known this or not. Your body is an artistic creation, formed and constantly maintained at unconscious levels, but quite in line with your beliefs about what and who you are.

Now thoughts in general possess an electromagnetic reality, but whether you know it or not, they also have an inner sound value.

You know the importance of exterior sound. It is used as a method of communication, but it is also a by-product of many other events, and it affects the physical atmosphere. Now the same is true about what I will call inner sound, the sound of your thoughts within your own head. I am not speaking here of body noises, though you are usually oblivious to these also.

Inner sounds have an even greater effect than exterior ones upon your body. They affect the atoms and molecules that compose your cells. In many respects it is true to say that you speak your body, but the speaking is interior.

The same kind of sound built the Pyramids, and it was not sound that you would hear with your physical ears. Such inner sound forms your bone and flesh. The sound exists connected with but quite apart from the mental words you use in thinking.

But usually you think in your own language, and so in quite practical terms the words and the intent merge. For all practical purposes then the two are one. When you say, “I am tired,” mentally you are not only giving silent messages to yourself — I say messages rather than message because the general statement is broken down; many portions of the body must be affected before you feel tired — but beside this the inner sound value of the messages automatically affects the body in just that way.

(11:23.) Diverse and highly conflicting instructions are then given to the body. As you should know, the body’s inner environment changes constantly, and it is you who change it. Change is quite necessary and as a rule the body’s overall balance is maintained. But the directions that you give are often not clear or advantageous, and your beliefs largely determine the kind of information you send to that environment.

The inner self always attempts to maintain the body’s equilibrium and health, but many times your own beliefs prevent it from coming to your aid with even half of the energy available to it. Often only when you are in dire straits do you open up the doors to this great energy, when it is much too clear that your previous beliefs and behavior have not worked.