“Seth material” search engine (Jane Roberts)

You know the importance of exterior sound. It is used as a method of communication, but it is also a by-product of many other events, and it affects the physical atmosphere. Now the same is true about what I will call inner sound, the sound of your thoughts within your own head. I am not speaking here of body noises, though you are usually oblivious to these also.

It does not matter in which language you are addressing yourself, for example. The sound is formed by your intent, and the same intent — I am putting this simply now — will have the same sound effect upon the body regardless of the words used.

But usually you think in your own language, and so in quite practical terms the words and the intent merge. For all practical purposes then the two are one. When you say, “I am tired,” mentally you are not only giving silent messages to yourself — I say messages rather than message because the general statement is broken down; many portions of the body must be affected before you feel tired — but beside this the inner sound value of the messages automatically affects the body in just that way.