“Seth material” search engine (Jane Roberts)

If this information becomes available in the dream state you may then say, “I am frightened of dreams. My bad dreams so often come true.” So you try to inhibit memory of your dreams. Instead you should examine your conscious beliefs, for they are so strong that they are causing you not only to focus upon calamity in the physical world, but to use your inner abilities to the same end.

(Pause, one of few, at 9:50.) I expect that by now my readers have at least begun to examine their beliefs, and perhaps obtained a glimpse of some invisible ones that had been accepted before as definite aspects of reality.

In writing down your list of personal beliefs, therefore, leave nothing out. Examine the list as though it belonged to someone else. I did not want to imply that you make a list of specifically negative ideas, however. It is of supreme importance that you recognize the existence of joyful beliefs, and take into consideration those elements of your own experience with which you have had success.