“Seth material” search engine (Jane Roberts)

Then let yourself experience. If you are used to terms like meditation, try to forget the term during this procedure. Do not use any name. Free yourself from concepts, and experience the being of yourself and the motion of your own vitality. Do not question, “Is this right? Am I doing it correctly? Am I feeling what I should feel?” This is the book’s first exercise for you. You are not to use other people’s criteria. There are no standards but your own feelings.

Physical storms, then, are caused by such interactions. I am telling you that you form your own reality once again, and this includes the physical weather — which is the result, en masse, of your individual reactions.

I am going to list some limiting false beliefs. If you find yourself agreeing with any of them, then recognize this as an area in which you must personally work.

3. I am helpless before circumstances that I cannot control.

4. I am helpless because my personality and character were formed in infancy, and I am at the mercy of my past.

5. I am helpless because I am at the mercy of events from past lives in other incarnations, over which I now have no control. I must be punished, or I am punishing myself for unkindnesses done to others in past lives. I must accept the negative aspects of my life because of my karma.³

1. I am sickly, and always have been.

3. I am not creative. I have no imagination.

Next: I am fat.