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“MASS MEDITATIONS.” “HEALTH” PLANS FOR DISEASE. EPIDEMICS OF BELIEFS, AND EFFECTIVE MENTAL “INOCULATIONS” AGAINST DESPAIR
(Pause at 10:15.) Chapter 2: “ ‘Mass Meditations.’ (A one-minute pause.) ‘Health’ Plans for Disease. Epidemics of Beliefs, and Effective Mental ‘Inoculations’ Against Despair.”
(Long pause at 10:20.) While in this book I will point out some of the unfortunate areas of private and mass experience, I will also provide some suggestions for effective solutions. “You get what you concentrate upon.”1 Your mental images bring about their own fulfillment. These are ancient dictums, but you must understand the ways in which your mass communication systems amplify both the “positive and the negative” issues.
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Many of my readers are familiar with private meditation, when concentration is focused in one particular area. There are many methods and schools of thought here, but a highly suggestive state of mind results, in which spiritual, mental, and physical goals are sought. It is impossible to meditate without a goal, for that intent is itself a purpose. Unfortunately, many of your public health programs, and commercial statements through the various media, provide you with mass meditations of a most deplorable kind. I refer to those in which the specific symptoms of various diseases are given, in which the individual is further told to examine the body with those symptoms in mind. I also refer to those statements that just as unfortunately specify diseases for which the individual may experience no symptoms of an observable kind, but is cautioned that these disastrous physical events may be happening despite his or her feelings of good health. Here the generalized fears fostered by religious, scientific, and cultural beliefs are often given as blueprints of diseases in which a person can find a specific focus — the individual can say: “Of course, I feel listless, or panicky, or unsafe since I have such-and-such a disease.”
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