“Seth material” search engine (Jane Roberts)

There’s a door at the other end and that it can be easily opened. If you find your consciousness aware of other things, then follow those things but allow it its natural freedom and use it.  Unfocus your attention in the usual physical environment in which your’re involved. Your consciousness is like a light for you to use. Then use it freely. Look in other areas of perception than those you usually pursue. You may perceive colors. You may see people. You may see a scene. You may simply be involved in kinetic sensation. But whatever it is follow it and allow yourself the freedom to do so.

Open thresholds that we’ll remember. If we feel new sensations or perceptions all the better. Realize, as best as you can individually, that you are not your consciousness. Your consciousness is yours for you to use. And use it gladly. Your consciousness is merely one more of your abilities. Give it freedom. Let it bring you clues as to the nature of reality. You don’t have to make any judgments. This is like taking snapshots of a strange land.