“Seth material” search engine (Jane Roberts)

Now imagine anything that you choose but have a line or a platform that represents Alpha I. Have it in your mind as a symbol of adjacent consciousness at the same level, perhaps, as your eyes. Do whatever you choose. Imagine yourself as a small figure on the line, for example. Imagine a road and yourself upon it. Now I will want you shortly to imagine other such lines or roads, so pick an image for yourself, that you can use. See yourself clearly on this line or road or path. You may use a floor if you prefer, but see yourself upon it, for this will represent A-I.

Imaginatively look down. Look at the other levels of consciousness from which you have come. Now very slowly, come back to the previous level, and keep coming down each step slowly until you reach again the original A-I from which you began.

Now, at A-I, realize that all these other levels of consciousness are also available from that threshold, and later you will be instructed more clearly as to their use. For now, however, simply acquaint yourself with the feeling of A-I as a threshold of activity, as a doorway into other kinds of perception and consciousness.