“Seth material” search engine (Jane Roberts)

Simply recognize that they exist as realities, whether or not, intellectually, you accept them. Emotionally accept them, then see them as natural phenomena in the same way that you observe the splendor and strength of a storm, and then let them flow out of you and outward into the great healing universe that uses both storms and emotions creatively. Trust the vitality of life and the universe, recognize the feelings and let them flow out of you. The universe knows what to do with them. It does no good to put a lid on to hold them in, only you explode.

Feelings are life, feelings are consciousness. The gods do not dwell in some nirvana innocent of everything that you know. This is energy and you are using it and learning what to do with it. Now, peace.

Now, consciously, you meant well, of course. Unconsciously, however, there were reasons why you acted in such a manner, and you knew while you were doing this that the return was not of the kind that you would expect or wanted. You did not accept gracefully or openly that which was given, which was all these individuals had to give at that time, but subconsciously demanded that they give to the same scale that you gave and repaid love to the same scale as if there were, indeed, a point system and they fell short.