“Seth material” search engine (Jane Roberts)

(To Sally.) You project your own distrust upon other people and then react to it and so you close yourself off from those feelings of trust that others would express for you. Now you have a deep distrust of self that you have managed to shove beneath for many years, and it originated before your divorce. Now the distrust was projected outward, and so you found in physical reality those effects that seemed to justify your feelings and, therefore, you hid further and further within yourself, adapting a militant manner to hide the helplessness that you felt.

(To Valerie.) There is, in the main, only one kind of betrayal. Your feelings will never betray you. Your instinctive self will never betray you. Only you can betray your feelings by being distrustful of them. They are a portion of yourself. They are a way that you look at the reality that you know. It is only when you inhibit or deny them that harmful charges are built up that can affect others. Each person has his own built in defense mechanism against your ill will. And while your ill will, and the ill will of each of you, carries some charge, it is not nearly strong enough to upset the balance of a personality who is determined to accept their own feelings and live their own lives. Normally accepted and recognized in, the feelings are picked up by others, but they are recognized as learning mechanisms. Their reactions and your reactions are made known to the inner self. You know how you stand. If an individual offends you, and you honestly accept your feelings, then he knows of this and is simply made aware of a circumstance. In this instance you are offended, then he can make whatever changes he so chooses, but if you ignore the feeling and the affair happens again, then the charge is built up and becomes harmful. And then he may be hit by the super charge at some later date.

Then express the feelings as they come to you, and there is nothing to fear. This will free you to express joy and love. You cannot inhibit the recognition of one feeling without getting into the habit of inhibiting all your feelings. If you distrust one feeling, then feeling itself becomes fearful, and you inhibit it. It is as if the sky then decided to reject the black clouds and then, through association, decided to reject the white clouds; and, through association, to reject anything at all that might appear within it.