“Seth material” search engine (Jane Roberts)

Now Alpha I simply involves one small step sidewards. You all enter this state frequently, but in the past you have been blind to the reality that is open within it. You have been given the package, in other words, but you have not opened it, so now we are going to tell you how to open it and use it.

Now there are some physical mechanisms that will help. For example, when you are beginning, unfocus your eyes, let them go. What you are going to see need not be the physical room in which you sit. Unhinge your mind. Think of your mind as a door. Usually it is closed. One portion of it faces physical reality, ordinary working consciousness, and usually it is here that you focus. Unhinge it, let it sag on its hinges and glimpse what is on the other side. Let your muscles go, no one is going to attack you. Be open and receptive. The visual contact, however, is particularly important so that you let the eyes relax. The brain patterns automatically change, let them go. You do not need the electroencephalograph to let you know when you are in Alpha I. If you want, you may imagine a particular kind of pattern as being your waking consciousness, as in a graph with the very quick motions representing delta and then slowing out gently for the Alpha patterns, if you prefer.

Alpha I is a state of preparation. It is a threshold. It will help all of you if you imagine it as a platform and see yourselves throwing all your fears off one by one, and it would help if you do this before you begin working on anyone else. Otherwise your own fears can hamper you.

Now and I will close my Ruburt’s eyes, so that no one knows to whom I am speaking. Under certain drug experiments, and experiences, the memories within the selves rise up and shout. The structure within the neurons is no longer a dead thing but the structure is a reality that speaks; and the reality speaks quite loudly in terms of heritage, of experiences encountered long before your physical form knew itself. You perceive realities of which the physical form is aware, but the ego is unaware. Now these realities can become a part of your awareness without drugs. You do not need them. You need merely to admit the vitality of your own consciousness. It is your own.

No one, Ruburt or myself, can have the experiences that you can have with your own consciousness. No one can learn to manipulate physical reality in the way that you can or understand the nature of their own consciousness in the way that you can. You have a unique experience ahead of you that is yours and can exist for no other consciousness in the universe. This is your gift, and this is your responsibility, for if you let it fall by the wayside, no one can pick it up for you and it can never be replaced. No one can ever have it for you. The visions of reality that are your own can be seen by no other. The journey into consciousness and reality that can be perceived by you can be perceived by no other. The particular vision of truth that can be received by you can be perceived by no other.

You are hypnotized, and you hypnotize yourselves daily, to believe there is only one reality, the physical one that you know and so I would call it, you see, a state of being—hypnotization, where you are freed from a compulsive demanding focus upon physical reality, and where your consciousness is allowed some freedom to pursue its own nature. Where you are to some extent if only momentarily, released from the compulsion to experience your own reality in terms of time and matter and physical form.