“Seth material” search engine (Jane Roberts)

(To Theodore.) This will also help our Dean, here. (To Sue again.) For if your own fears for the individual become involved, then it is more difficult for you to perceive the reality. So, in your mind, step aside a few more steps, give yourself the suggestion that you will perceive the situation from another perspective. You will find then that the details become much more clear to you. Whenever you are working, particularly with yourself, this is a good idea. If the fears happen to be fears that you have yourself encountered, you will be drawn to them. You will perceive them particularly because of the associations involved. On the other hand, however, you will need to separate yourself then after the initial contact has been made. This is particularly helpful when you are face to face with the person for whom you are working for, you must not allow your own emotions to frighten them. Do you follow me?

Now there are some physical mechanisms that will help. For example, when you are beginning, unfocus your eyes, let them go. What you are going to see need not be the physical room in which you sit. Unhinge your mind. Think of your mind as a door. Usually it is closed. One portion of it faces physical reality, ordinary working consciousness, and usually it is here that you focus. Unhinge it, let it sag on its hinges and glimpse what is on the other side. Let your muscles go, no one is going to attack you. Be open and receptive. The visual contact, however, is particularly important so that you let the eyes relax. The brain patterns automatically change, let them go. You do not need the electroencephalograph to let you know when you are in Alpha I. If you want, you may imagine a particular kind of pattern as being your waking consciousness, as in a graph with the very quick motions representing delta and then slowing out gently for the Alpha patterns, if you prefer.

Now, beside Alpha I there are many other states that you will learn and hopefully learn to master and use. And do it joyfully. You do not need necessarily to set up projects, give yourself some freedom with the state. You may be amazed at what you learn when you do not program yourself.

Now it may seem quite strange to our Lady of Florence to find herself within her body and working at such intimate terms with the physical matter of which she is composed, and yet you do this constantly. You are only now becoming aware of what you do at an unconscious level. When you work in such a manner, you are still using physical symbols. Because you feel you are in the body and manipulating organs, you feel that you are being quite practical. You can see what you are doing. You are manipulating in physical terms, but it should occur to you that you do not need the physical images. These are only methods to educate you to the importance of thought for you can perform the same without the images. Even in the body it seems to you that you need physical hands to manipulate reels, to change what you see when a thought would suffice. And so later on you will not need the journeys, but now the journeys act as educational television. Later you will not need them.

(To Joel.) And you are balking at Alpha I. Let us have some fluidity and go easily with it. You are at a deeper level when you are speaking with Bill. You do not need to get that deep for Alpha I.

Now look at me, and I will tell you something. You should be in Alpha I. What I wanted to tell you, however, is this. As long as you believe you are physical creatures then you will deal with physical images. When you realize that the physical creature is a hallucination then you will not need the images. I am not telling you that reality is a hallucination. I am telling you that each hallucination is a face that reality takes and that within them all the nature of reality resides.

Now and I will close my Ruburt’s eyes, so that no one knows to whom I am speaking. Under certain drug experiments, and experiences, the memories within the selves rise up and shout. The structure within the neurons is no longer a dead thing but the structure is a reality that speaks; and the reality speaks quite loudly in terms of heritage, of experiences encountered long before your physical form knew itself. You perceive realities of which the physical form is aware, but the ego is unaware. Now these realities can become a part of your awareness without drugs. You do not need them. You need merely to admit the vitality of your own consciousness. It is your own.

In order to do what we have just done we needed to manipulate Ruburt’s consciousness, to some extent, and so, in your terms, though these terms are meaningless, he was, say, four levels below those levels of which we spoke, and he is not used to it so we need to give him a boost up the rest of the way.

It was, indeed. It was a way of getting you to become familiar with your own consciousness and states of consciousness that you adapt, all without knowing, into which you fall and rise without conscious knowledge. If you were aware of yourselves, you would not need me to tell you what these stages of consciousness are. But they are a part of your heritage, a part of your inner knowledge, and we want you to use them consciously and with egotistical awareness now, for your ego is not to be treated as a stepchild, as a poor relative. It is to be taken along on the trip. It is to be educated. It is far more flexible than you imagine.