1 result for (book:ecs3 AND heading:"esp class session march 23 1971" AND stemmed:do)
[... 3 paragraphs ...]
(To Theodore.) This will also help our Dean, here. (To Sue again.) For if your own fears for the individual become involved, then it is more difficult for you to perceive the reality. So, in your mind, step aside a few more steps, give yourself the suggestion that you will perceive the situation from another perspective. You will find then that the details become much more clear to you. Whenever you are working, particularly with yourself, this is a good idea. If the fears happen to be fears that you have yourself encountered, you will be drawn to them. You will perceive them particularly because of the associations involved. On the other hand, however, you will need to separate yourself then after the initial contact has been made. This is particularly helpful when you are face to face with the person for whom you are working for, you must not allow your own emotions to frighten them. Do you follow me?
[... 1 paragraph ...]
Now you are beginning here an exploration, and it will be an individual exploration. And even some of you who have not before entered in will now do so. The exploration of consciousness cannot be done from the outside. It cannot be done from the safe but distant framework of concepts. You have to enter into the reality, and this is what you will be doing.
[... 1 paragraph ...]
Now there are some physical mechanisms that will help. For example, when you are beginning, unfocus your eyes, let them go. What you are going to see need not be the physical room in which you sit. Unhinge your mind. Think of your mind as a door. Usually it is closed. One portion of it faces physical reality, ordinary working consciousness, and usually it is here that you focus. Unhinge it, let it sag on its hinges and glimpse what is on the other side. Let your muscles go, no one is going to attack you. Be open and receptive. The visual contact, however, is particularly important so that you let the eyes relax. The brain patterns automatically change, let them go. You do not need the electroencephalograph to let you know when you are in Alpha I. If you want, you may imagine a particular kind of pattern as being your waking consciousness, as in a graph with the very quick motions representing delta and then slowing out gently for the Alpha patterns, if you prefer.
Alpha I is a state of preparation. It is a threshold. It will help all of you if you imagine it as a platform and see yourselves throwing all your fears off one by one, and it would help if you do this before you begin working on anyone else. Otherwise your own fears can hamper you.
[... 1 paragraph ...]
It was not projection alone, but your own fears can act to attract the fears of others and then you bear twice the burden. Now only your fears, but those that you are perceiving, so therefore, let your own go first. This will give you a greater sense of freedom. Do you follow me?
Now, beside Alpha I there are many other states that you will learn and hopefully learn to master and use. And do it joyfully. You do not need necessarily to set up projects, give yourself some freedom with the state. You may be amazed at what you learn when you do not program yourself.
[... 2 paragraphs ...]
Now you are dealing with methods that have been known through the ages and other civilizations than your own have learned them, some have mastered them. You will not progress individually or as a race until you realize that you form your own physical reality from your thoughts and feelings, and that you can manipulate matter through you mind because your mind creates it. Alpha I is a very simple method of learning to control physical matter through realizing that you do yourselves make it and can direct its flow and direct the energy available to it.
[... 2 paragraphs ...]
What you do in Alpha I, in healing, is already what you do unconsciously without realizing that you do so. You manipulate your own inner organs constantly. Your thoughts form their reality, cause their illness or their health, and in Alpha I you do this at a level of awareness that you can recognize. Until you learn to manipulate the world that you know, and constructively and creatively, you will not be able to manipulate the inner realities in which you already live but instead will be swept merely within them.
Now it may seem quite strange to our Lady of Florence to find herself within her body and working at such intimate terms with the physical matter of which she is composed, and yet you do this constantly. You are only now becoming aware of what you do at an unconscious level. When you work in such a manner, you are still using physical symbols. Because you feel you are in the body and manipulating organs, you feel that you are being quite practical. You can see what you are doing. You are manipulating in physical terms, but it should occur to you that you do not need the physical images. These are only methods to educate you to the importance of thought for you can perform the same without the images. Even in the body it seems to you that you need physical hands to manipulate reels, to change what you see when a thought would suffice. And so later on you will not need the journeys, but now the journeys act as educational television. Later you will not need them.
You still do not believe in the reality of thought, and so you use your images in this state of Alpha I consciousness, but in some stages beneath you will find you can dispense with it. And in later classes, when you feel quite familiar with where you are, we will lead you all further...
[... 1 paragraph ...]
(To Joel.) And you are balking at Alpha I. Let us have some fluidity and go easily with it. You are at a deeper level when you are speaking with Bill. You do not need to get that deep for Alpha I.
[... 1 paragraph ...]
(To Theodore.) Now, our Dean, I expect you at the Great Hall. You are doing well, in your terms, practically speaking, but I would like to see some more experience that is not so physically directed.
[... 2 paragraphs ...]
Now in Alpha I, to some extent, you step aside from the physical moments that you know and in so doing you also relieve your physical system of the pressure of the hours. You take away from your physical system the conscious pressures that you force upon it, and you allow it to rest. You allow the spontaneous self within you some peace and freedom. The part of you that is released in Alpha I can, therefore, be free enough to direct the energies of the physical self that you know.
[... 2 paragraphs ...]
Do you think you spring out of the earth without even the heritage of a tree or a seed? You spring into this place and this time from other dimensions, and you grow through and beyond this space and this time. You have only to unfocus your consciousness, to step aside from the particular consciousness that you use so expertly and so well, and to let yourselves go in awareness and flexibility. Even the atoms and molecules within your skull realize that they have a greater heritage than you know.
Now and I will close my Ruburt’s eyes, so that no one knows to whom I am speaking. Under certain drug experiments, and experiences, the memories within the selves rise up and shout. The structure within the neurons is no longer a dead thing but the structure is a reality that speaks; and the reality speaks quite loudly in terms of heritage, of experiences encountered long before your physical form knew itself. You perceive realities of which the physical form is aware, but the ego is unaware. Now these realities can become a part of your awareness without drugs. You do not need them. You need merely to admit the vitality of your own consciousness. It is your own.
[... 1 paragraph ...]
There is no mass truth. There is only individually recognized and acknowledged and experienced truth. Ruburt once said in a poem that truth was not a great bread to be broken among many. It is a bread created by each, perceived by each. Your thoughts and feelings created not only this reality, but all reality. Then do not hide yourselves from yourselves.
Now I would not force you into any state of awareness, far be it from me. You are all in Alpha I, and I did not force you into it. Now bear with me for a few moments, realizing as you do so that there is in reality no distinction between the atoms and molecules within your precious bodies and the atoms and molecules that fly about the room quite innocently and free; realizing also that there is great space between the atoms and molecules within your body, and that if some very small person were flying through they would find your bodies as large as a galaxy; realizing also that the skin that seems so solid to you is very open, indeed, and does not separate you so much from the universe, as it connects you with the universe; and that there is little division between the atoms and molecules in those knees and those legs and the atoms and molecules that form the floor upon which the legs and knees seem to rest.
And now you are all in Alpha II. Now I would like you all to sense the feeling of your consciousness, realizing as you do so, that there is within your tissues, and within the atoms and molecules that compose you, a great acquiescence. Now for those of you who may not follow the word acquiescent, let me say there is then a great acceptance. Within each of your atoms and molecules is, indeed, a blessed and joyful acceptance of their own reality beyond questioning.
And for those of you who are following me, you are at the threshold of Alpha III. Now the acquiescence that dwells within your atoms and molecules is an acquiescence that has to do with creativity that knows no negation, that realizes, instead, only the benefits and the joys and the reality of That Which Is, and within this acquiescence there is no denial and no negation for all things are experienced, recognized, and accepted as a part of All That Is.
[... 1 paragraph ...]
In order to do what we have just done we needed to manipulate Ruburt’s consciousness, to some extent, and so, in your terms, though these terms are meaningless, he was, say, four levels below those levels of which we spoke, and he is not used to it so we need to give him a boost up the rest of the way.
[... 8 paragraphs ...]
Now I am not unaware of the progress that many of you are making, and if I do not have the time to speak to you personally, understand that I know and realize that the unsaid matters that rein through these hours are known.
I bid you a fond good evening and, again, those blessings that I have to give, I give to you, and those that I do not have you will have to get for yourselves. And to see that we have a grand finale, let me say again, that the energy that is available here is available to each of you. You all have reservoirs of energy that you do not use, sources of strength that you do not admit, so use them. It should not take anyone dead as long as I to bring you this message. The vitality that rings, however distorted, through this voice rings through your own molecules and through the tip of your ear and through your (word lost). This energy is a part of you that you have denied. Free it, liberate it.
[... 1 paragraph ...]