“Seth material” search engine (Jane Roberts)

(Following a discussion of everyone’s experiences with Alpha I during the week.)

Now Alpha I simply involves one small step sidewards. You all enter this state frequently, but in the past you have been blind to the reality that is open within it. You have been given the package, in other words, but you have not opened it, so now we are going to tell you how to open it and use it.

Now there are some physical mechanisms that will help. For example, when you are beginning, unfocus your eyes, let them go. What you are going to see need not be the physical room in which you sit. Unhinge your mind. Think of your mind as a door. Usually it is closed. One portion of it faces physical reality, ordinary working consciousness, and usually it is here that you focus. Unhinge it, let it sag on its hinges and glimpse what is on the other side. Let your muscles go, no one is going to attack you. Be open and receptive. The visual contact, however, is particularly important so that you let the eyes relax. The brain patterns automatically change, let them go. You do not need the electroencephalograph to let you know when you are in Alpha I. If you want, you may imagine a particular kind of pattern as being your waking consciousness, as in a graph with the very quick motions representing delta and then slowing out gently for the Alpha patterns, if you prefer.

Alpha I is a state of preparation. It is a threshold. It will help all of you if you imagine it as a platform and see yourselves throwing all your fears off one by one, and it would help if you do this before you begin working on anyone else. Otherwise your own fears can hamper you.

Now, beside Alpha I there are many other states that you will learn and hopefully learn to master and use. And do it joyfully. You do not need necessarily to set up projects, give yourself some freedom with the state. You may be amazed at what you learn when you do not program yourself.

Now you are dealing with methods that have been known through the ages and other civilizations than your own have learned them, some have mastered them. You will not progress individually or as a race until you realize that you form your own physical reality from your thoughts and feelings, and that you can manipulate matter through you mind because your mind creates it. Alpha I is a very simple method of learning to control physical matter through realizing that you do yourselves make it and can direct its flow and direct the energy available to it.

You are beginning with Alpha I, but there are many other kinds of consciousness, and there is no reason why you cannot experiment with them and learn to handle them.

What you do in Alpha I, in healing, is already what you do unconsciously without realizing that you do so. You manipulate your own inner organs constantly. Your thoughts form their reality, cause their illness or their health, and in Alpha I you do this at a level of awareness that you can recognize. Until you learn to manipulate the world that you know, and constructively and creatively, you will not be able to manipulate the inner realities in which you already live but instead will be swept merely within them.

You still do not believe in the reality of thought, and so you use your images in this state of Alpha I consciousness, but in some stages beneath you will find you can dispense with it. And in later classes, when you feel quite familiar with where you are, we will lead you all further...

(To Joel.) And you are balking at Alpha I. Let us have some fluidity and go easily with it. You are at a deeper level when you are speaking with Bill. You do not need to get that deep for Alpha I.

Now look at me, and I will tell you something. You should be in Alpha I. What I wanted to tell you, however, is this. As long as you believe you are physical creatures then you will deal with physical images. When you realize that the physical creature is a hallucination then you will not need the images. I am not telling you that reality is a hallucination. I am telling you that each hallucination is a face that reality takes and that within them all the nature of reality resides.

Now in Alpha I, to some extent, you step aside from the physical moments that you know and in so doing you also relieve your physical system of the pressure of the hours. You take away from your physical system the conscious pressures that you force upon it, and you allow it to rest. You allow the spontaneous self within you some peace and freedom. The part of you that is released in Alpha I can, therefore, be free enough to direct the energies of the physical self that you know.

Now in Alpha I you can step aside from your daily self and let the knowledge of your deeper identity rise up where it can be recognized and accepted and acknowledged and its abilities used. You can, with training, feel the miraculous knowledge and heritage that is within your atoms and molecules, be aware of the capsule consciousness within them for they have a knowledge of all the other life forms of which they have been part, and this you can admit to your consciousness.

Now I would not force you into any state of awareness, far be it from me. You are all in Alpha I, and I did not force you into it. Now bear with me for a few moments, realizing as you do so that there is in reality no distinction between the atoms and molecules within your precious bodies and the atoms and molecules that fly about the room quite innocently and free; realizing also that there is great space between the atoms and molecules within your body, and that if some very small person were flying through they would find your bodies as large as a galaxy; realizing also that the skin that seems so solid to you is very open, indeed, and does not separate you so much from the universe, as it connects you with the universe; and that there is little division between the atoms and molecules in those knees and those legs and the atoms and molecules that form the floor upon which the legs and knees seem to rest.

And now you are all in Alpha II. Now I would like you all to sense the feeling of your consciousness, realizing as you do so, that there is within your tissues, and within the atoms and molecules that compose you, a great acquiescence. Now for those of you who may not follow the word acquiescent, let me say there is then a great acceptance. Within each of your atoms and molecules is, indeed, a blessed and joyful acceptance of their own reality beyond questioning.

And for those of you who are following me, you are at the threshold of Alpha III. Now the acquiescence that dwells within your atoms and molecules is an acquiescence that has to do with creativity that knows no negation, that realizes, instead, only the benefits and the joys and the reality of That Which Is, and within this acquiescence there is no denial and no negation for all things are experienced, recognized, and accepted as a part of All That Is.

And for all of you who are able to follow me now, you can follow to the threshold of Alpha IV. Beyond this, at this stage, you cannot go; but recognize that you have touched your toes there, at least, and feel the acquiescence that is its basis, for that acquiescence is the foundation of all life as you know it, and all reality in whatever terms you will ever know it. And within that reality there is no negation, and all questions are answered.