“Seth material” search engine (Jane Roberts)

Now, you must try to stretch your imagination and to feel these realities because the intellect alone cannot comprehend them. Now, psychological time is your best method for perceiving these actualities. You can feel what you cannot necessarily describe verbally, and know through direct experience what even the physical brain cannot describe nor comprehend, for you are more than the physical brain that you have now. I am no poet but then thinking of one of Ruburt’s poems, then think of the brain, indeed, as a web you form about the inner self. A web works to help you manipulate in a world of space and time which is, indeed, as nebulous and as precarious, and as delicate, as any spider’s web, and hangs indeed in as precarious a balance. You form this and then perceive the world, but your viewpoint is very small and the garden you perceive very intimate, but within yourself you have far greater abilities of perception and you are not limited to Wednesday or Thursday.

Now the question cannot be answered simply in one evening, but each living consciousness has its own defense system and its own vitality, and you should trust your own. You do not trust your own. You cooperate together to form the physical reality that you know telepathically, through ways and means that are unknown to you. You weave these webs of psychic reality that then coalesce into physical reality. You do not weave them, necessarily alone, you weave them together. Your thoughts intertwine with the thoughts of others. You are responsible for your own thoughts. You need to learn the power of thought and emotion, but this should fill you with the joy of creativity and the possibility, not frighten you out of (words missing) of responsibility. Once you realize that your thoughts form reality then you are no longer slave to events. You simply have to learn the methods.

You will learn them here, you will learn them through reading. You will learn them through listening to your own inner self. The methods have been known for centuries, not only for centuries as you know them, but for centuries as this earth existed, as you now know it. When the poles were reversed and when there were other stars in the sky and when the planets were not the planets that you know. The methods have always been known and now you take your break.

You can, indeed. The mirror is a very good method and the answer to both questions is yes.