“Seth material” search engine (Jane Roberts)

([Daniel:] “I think I understand that all of these different levels of my consciousness then are being communicated, not only by me consciously, but also through telepathic communication.”)

([Joel:] “In the beginning, with the first example, before we filled and compounded the frustration, the charges, would you have recommended an action like saying, ‘come on, this is wrong and I have probably done this sort of thing myself, but this is wrong and it really bugs me and that we got to get up and get to work here, be honest with him at that level. Would that have prevented these charges?”)

You should first of all admit that the feeling exists as a part of yourself, at the ego level. Be aware of your own feelings. Whenever you close your feelings off from yourself you are, in your own terms, less alive. Then, as far as is possible, communicate those feelings verbally in whatever way you choose. Use anger as a method of communication, often it will lead to results that you do not think of and, in your terms, beneficial results.