“Seth material” search engine (Jane Roberts)

Now let me give you a more concrete example that each of you may use in your own way. Suppose the worst, that in this life you have the following background—you are poor, you are of a minority race, you are not intellectual, you are a woman, you have a severe physical defect and you are no beauty. Now these challenges, in a so-called past life, you have set for yourself. This does not mean you cannot use all your resolution, all your courage to solve those problems that you have set. To use those abilities that are still yours and to make from a seemingly chaotic pattern of personality and environment a product of joy and fulfillment.

The problems you set for yourself for this life you set in the hope that you will solve them. You do not set them for yourselves like millstones about your neck hoping ahead of time that you will drown. All you have to do is realize your own freedom. To cease being afraid of the fear of water, it is not water that you fear, but the fear, so face the fear and conquer it.