“Seth material” search engine (Jane Roberts)

(Ron told of his interest in meditation and the feelings of depression afterward.)

You have not told us a secret but I will speak to you first. You are depressed because of your methods. You cut yourself off from the fount of your own creativity and intuition. Allow yourself to feel the spontaneous nature of your being. Do not attempt to control it. Feel the vitality that is within you show itself in those forms that are natural to it whether they be imaginative, intellectual or feeling reality. You are attempting to sidestep in those methods the basic vehicle of your experience at this point. The freedom and spontaneity of spirituality cannot be maintained or even tasted by denying the reality of the physical being. You use the physical being, and from there and from your emotions you become acquainted with other realities. Your own feelings hold within them a fount of knowledge, and you cut this fount off when you attempt to control them. They will lead naturally, spontaneously, to a spirituality that is a natural outgrowth of present experience. In this manner the natural world that you know will become a threshold of what you call spiritual activity and not a barrier to it.