“Seth material” search engine (Jane Roberts)

(To Ned.) Now, I have a word over here to our friend and it is this. If you would express yourself more often as you did in your paper, either through poetry or prose or painting, you would feel great release. You would also learn things about yourself, and you would recognize the strength of your own individuality and not feel as though you had to go running hunted through the grasses, all kinds of grasses. That is what you need.

(To Laurie.) Our painting friend. Imagine yourself playing at your painting with the spontaneous feeling a child has. Enjoy it, for it sings. Express yourself spontaneously with it, and let yourself go with it without telling yourself beforehand what you expect of it. The same applies to your psy-time exercises. Enjoy them for what they are. Do not set up limitations, and to all of you the same applies. Your psy-time should not be simply for the purpose of getting outside of your body or having an out-of-body experience. Whatever happens, accept it and go along with it. It is no accident.