“Seth material” search engine (Jane Roberts)

Each of you automatically heal yourselves day by day, as you know. Cells die and are born. You renew your bodies every seven years, all without your conscious knowledge. You use the energy of the universe to heal yourselves constantly, but you have very definite conceptions of how this healing can take place and what is possible and what is not possible. You expect the cells of your body to be replaced. You expect your image to continue day by day, although the physical matter of your image today has not one atom or molecule within it that was a portion of your image ten years ago. The bodies that you had ten years ago are dead and gone, and you never missed them, and you do not feel dead.

Now, to some extent, all of you take advantage of these abilities or you would not have physical bodies to begin with. They simply would not last that long, in your terms. But when you cannot do this for yourself, and when your own misconceptions hold you back from using your own abilities, then there are others who can reawaken your own energies and direct them to your advantage; who can meet you and speak with you when you are in more auspicious states than the one you usually call conscious— When you are at your most creative and alert, in other words, when you are asleep. These others can then speak to you and communicate with you, illuminate you as to the reasons behind your difficulty and help you erase that difficulty.

(To Louise.) Now, you have great energy, you simply do not know how to use it and direct it, but it is there and to some extent it is spontaneous and free. It can also be used to give comfort to others.