“Seth material” search engine (Jane Roberts)

Now, each of you in this room is a completely separate, unique individual. You each have a hand in the creation of reality as it is known. You have an effect upon those that you know and love, beyond what is usually supposed. As I have said often, there are no limitations, even to the self that you know, except those that you yourselves impose. Therefore you are meant to use your abilities and to develop them, and when I speak of abilities I do not necessarily mean psychic abilities alone. Your spontaneity is your life. It is up to you to expand the nature of your own consciousness so that you understand me. Guilt will not help you; it is only a hindrance. It inhibits, it does not encourage.

It is indeed, but what you do not understand is that your so-called subconscious is highly conscious, you simply are not aware of it consciously. Therefore, you must expand the consciousness that you know so that it is aware of this other portion of your own identity. You do not really have a conscious state and an unconscious state, they are the same. You have a consciousness. Sometimes you are aware of certain portions of it and sometimes you are aware of other portions of it. You have been told that you cannot know what happens to you when your body sleeps, but you can, indeed. That portion of you is also conscious; there is an artificial division created. I will let you return to your break.