“Seth material” search engine (Jane Roberts)

Now, each of you in this room is a completely separate, unique individual. You each have a hand in the creation of reality as it is known. You have an effect upon those that you know and love, beyond what is usually supposed. As I have said often, there are no limitations, even to the self that you know, except those that you yourselves impose. Therefore you are meant to use your abilities and to develop them, and when I speak of abilities I do not necessarily mean psychic abilities alone. Your spontaneity is your life. It is up to you to expand the nature of your own consciousness so that you understand me. Guilt will not help you; it is only a hindrance. It inhibits, it does not encourage.

(To Natalie:) You do not need to keep such a tight rein upon yourself. You will not do anything so dreadful if you allow yourself some freedom. When you let your self go you do not lose your self, but you find your self. This is perhaps the hardest lesson, but it is one that you must learn.

Now, you are getting some distortion simply because of the focusing. However, you are also working toward an inner image of a self in a previous life but it is highly distorted. If you want to see the image, then continue. It is a face that you wore at one time.