“Seth material” search engine (Jane Roberts)

(To Brad:) Now, your conscious thought patterns and your subconscious thought patterns are the same. Therefore, using your inner senses that day you felt the urge to get into your car because consciously you were looking for negative patterns. Using your extrasensory abilities you picked one up, followed the impulse or the hunch and found this quite justified.

When you have strong aggressive feelings admit them as being legitimate feelings and accept them as legitimate on their level. Do not deny them. Now, when you accept them and feel them, the very acceptance and acknowledgment gives you some relief and the feelings, to some extent, already begin to dissipate. And when you refuse to accept them, they build up and the longer you refuse to acknowledge them they continue to build up until they have an explosive charge. If normal aggressive feelings are accepted when they are felt they will not give you trouble, they will dissipate. Physical activity at the time is good. Say what is on your mind honestly. If this is done then you will not feel the need to over exaggerate as you express these feelings. Do you follow me?