“Seth material” search engine (Jane Roberts)

You need not rip yourselves apart to feel this kinship. It is there with each breath that you take. Now, I would like you, in this year of yours, in your quiet moments and even in your tumultuous ones, to look gently within yourselves for this living essence. It will never betray you and it will always bring you confidence and strength even in the midst of tumult. You can depend upon it. And it will not lead you into weakness but into strength.

There are no magical properties involved. The same benefits could be achieved in many other ways, but in your cases they are connected with the class. I almost hesitate to tell you, for you will think you will skip out of here like six-year-olds. The fact is that you are managing the physical composition of your bodies in a much more efficient way than you did before, as a result of your changing ideas, so that the cells themselves are more lively. Their movement—the movement within the cells is more flexible. To some extent you are rejuvenating your physical images. This applies to some of you more than to others, according to how thoroughly you are accepting and utilizing the ideas, for the inner youth and vitality is not primarily physical but only materialized in physical ways. And now, I do bid you a good evening and a Happy New Decade.