“Seth material” search engine (Jane Roberts)

Now, in all of your minds there is still this conception that what you want to do automatically, because you want to do it, must be wrong because it is too easy. Now reality is easy. This universe is not maintained by conscious thought and if all of you together had to consciously decide ahead of time why the universe should exist, it would not exist, for you would not have made up your mind yet. Be lucky and thankful that the inner self does not have these hang-ups. You see how well I do with your vocabulary.

If you feel in that way then you should first of all admit to yourself, honestly, that that is your feeling, and as a feeling it exists and is legitimate. Do not say, “I will not feel in such and such a way, or worse, I do not feel this way.” Do not say, “God bless his soul,” when you hate his guts. You are the one who will feel the pain in the guts in that case, and not him. Instead honestly admit the feeling as a reality. Now, if it is strong, use whatever commonplace methods are available to you, a punching bag, yell your lungs out if you prefer, but when you are finished then say, “This is a feeling that I have, it was legitimate. Soon I will not feel the need for such feelings for understanding will change my emotional makeup. Now, the feeling can vanish from me that I have expressed it in a harmless way that I know.” Then immediately forget it and imagine the vitality of the universe as being strong enough and wise enough to absorb your petty violence and survive.

Get used to turning your consciousness into other areas of activity and let yourselves go and trust the spontaneity of your being. This is one reality and it is a valid one but it is not the only reality in which you have your existence. Therefore, look within yourselves, look in the physical universe where there appears to be nothing and you will find there are other kinds of reality.