“Seth material” search engine (Jane Roberts)

They were so on the outlook for violence that their entire system of communication was built upon fear, for they could not protect themselves, they could only run. They did not face the issue of creative energy and how to use it. They blocked the energy off at the source. To put a hole into the earth is violent. To pluck up a flower from the earth is violent. To yell out into the air, as I am doing, does a violence to the atoms and molecules. Your blood rushing through your body does violence to it then. Learn what energy and life is, and then you will use it creatively and you will not fear it.

Animals consume one another, and in that consumption also, and at their level, there is again the innate knowledge of a sacrament, and animals understand this among themselves. You, however, eat indiscriminately with no thought of the living animal that you consume. Now as you consume the animals so one day will your physical body return to the earth and help form other animals. And portions of the atoms, themselves, that compose your body will run across the fields in Iowa a hundred years from now, changed and altered, but remembering their backgrounds.