1 result for (book:ecs1 AND heading:"esp class session septemb 17 1968" AND stemmed:yourself)
[... 17 paragraphs ...]
Now I have the serious faces. As our new friend would say, “Now we are getting down to the nitty-gritty.” This is your life, and your life, and your life, and not mine. While I can offer suggestions and impetus, there is no one that can open that door but yourself. You have found the door, you have beat aside the jungles of repressions (words lost) door.
[... 6 paragraphs ...]
Do not pretend that the fear does not exist. Recognize it simply, it will then lose much of its charge. This is the first step in ridding yourself of it.
If a dark angry mongrel follows you down the street and you know it and you say to yourself, “It is a fine day and I am alone and there is no dog behind me,” and it yaps at your feet and you say, “It is a lovely day and no dog yaps at my feet,” and it growls at your ankles and you run as fast as you can saying all the time, “Nothing chases me,” and you dare not look back; then in your mind the dog springs from a dog to a tiger, to an unnamable terror. And you do not look around to see that it is merely a small dog, but in your mind you build these fears. If you stop and turn around to see what is bothering you and you find a small dog, then you take a deep breath of relief and wish you had turned around sooner. This is you (Sally) and your fear.