“Seth material” search engine (Jane Roberts)

What you perceive, using other portions of yourself, can be far more vivid than the reality in which you usually focus your attention. These other realities are not shadowy or dim. You must simply learn to use your inner eyesight—a different kind of eye—a different kind of vision.

It is true that some physical relaxation is of great benefit. It is true also that certain methods—and I have given some of these to you—are necessary to allow you to switch your focus of attention from physical reality to other realities. It is true, also, that it takes some training to use these other conscious portions of yourself. But remember that these other portions of your identity are portions of your identity—they are a part of you. Your perceptions can be vivid using them. There is no need for you to feel that any reincarnational information must come in a murky, shadowy way through vast areas of a self that you neither know nor understand. Memories of other childhoods can be fresh and bright. You can indeed feel a sense of recognition and familiarity.

When you turn off what you think of as your conscious mind, then another conscious mind clicks into focus. You have more than one conscious mind. You can experience them only one at a time, although they exist simultaneously. When you cease using the conscious mind that you know, there is another one that will take over—you do not sink into a limbo. You are used to thinking of hypnosis in this following manner: You seem to think, most of you, that the conscious mind is blocked out, and then what follows is a murky and a shadowy version of the normal conscious mind—that the subconscious, for example, deals with material that you cannot understand consciously.

And so when I speak to you, I speak to you often in sympathy and compassion that you know so little and have so far to go, and yet you travel a road that I have also traveled and so I can, to some extent, enter into your experience and understand reality as it now appears to you, and yet it is a limited and indeed a shadowy reality.