“Seth material” search engine (Jane Roberts)

It is true that some physical relaxation is of great benefit. It is true also that certain methods—and I have given some of these to you—are necessary to allow you to switch your focus of attention from physical reality to other realities. It is true, also, that it takes some training to use these other conscious portions of yourself. But remember that these other portions of your identity are portions of your identity—they are a part of you. Your perceptions can be vivid using them. There is no need for you to feel that any reincarnational information must come in a murky, shadowy way through vast areas of a self that you neither know nor understand. Memories of other childhoods can be fresh and bright. You can indeed feel a sense of recognition and familiarity.

Now that I have pointed out what I do not like about the recording, if you still choose to go ahead with it, you may indeed, but I shall interrupt again if I do not like what you are listening to.

You are indeed. And in many cases, the visualization in itself would be a distortion. However, you could examine the distortion. In many cases, without the distortion, you would see “nothing.”

And so when I speak to you, I speak to you often in sympathy and compassion that you know so little and have so far to go, and yet you travel a road that I have also traveled and so I can, to some extent, enter into your experience and understand reality as it now appears to you, and yet it is a limited and indeed a shadowy reality.