“Seth material” search engine (Jane Roberts)

I use Ruburt’s body, with his permission, because he is a friend of mine. You use your own bodies—they are the vehicles that you wear. As Ruburt would say, they’re the space garments you don in order to dwell upon your earth. They are not you—you use them—use them joyfully and gladly and well but do not identify with them for they are not you. I have used and discarded more bodies than I would desire to count. And had I really died with even one of those bodies, I would not be speaking to you now—and you would not be sitting beside me. For you have also spoken with many tongues.

Now in order to direct this power consciously, you must again get used to the feeling of your own subjective experience—so that you can tell subjectively when this energy is pouring through you and outward. You can use your imagination and imagine perhaps that you hold an arrow and want to direct it to a proper location. But with practice, there is a subjective knowing that you will recognize and understand. But you use the ability whether you realize you use it or not. You are a healer, whether you realize this or not.