“Seth material” search engine (Jane Roberts)

.... your unity. And to feel your unity with All That Is—and know you are a part of it. You should have known that you could not escape my ceremony—and my ceremony is a ceremony of the skies and trees—and even of the grass. My ceremony is a ceremony that does not need ceremony —for it speaks through all seasons and it rises and it speaks through you. And as you sit here now so you have existed many times. And the ceremony is not new. Autumns and springs are not new. You sit here with new youth and new vitality—new, but ancient—for there is no newness that does not have an ancient heritage. You will walk down many alleyways and many front avenues, and so you have and so you will again, but in this life you will walk them together, as you knew you would. And you knew you would meet here and that I would speak to you here, and there is no beauty that you imagine that is not possible. The dreams that you have will come to pass but beware of the fears—for fears also come to pass—rip them out. The joys must be forever new—for they are new with an ancient heritage.

And the inner self that controls your breathing does not need you to consciously discipline it. And if you try to consciously discipline it then, indeed you can tamper with its beautiful, spontaneous order.