“Seth material” search engine (Jane Roberts)

[...] But the real realizations will come as the exercises and their personal comprehension merge with what is written in my book.

[...] Some additional arm exercise, for example, will also help, for the muscles simply then demand more food.

It seemed to me that once medical science got hold of you it wanted to justify its existence, to exercise its wonders for those fortunate or unfortunate enough to be considered “proper candidates” for its full ministrations.

[...] In his particular case, as mentioned, the knees and legs are allowed far greater exercise than before, while the body is in a more or less normal position.

The relaxation exercises that he spoke of are good, if they are done in a playful manner. [...]

[...] He stresses the individual’s capacity for conscious action, and provides excellent exercises designed to show each person how to apply these theories to any life situation.

[...] The best I can do is to point out areas that have been relatively invisible, to help you explore, actually, different facets of your own consciousness.² To some extent this book has been written to help you exercise your own intuitive and mental capacities from a different viewpoint.

[...] He should make an honest attempt at those walking exercises. [...]

[...] It can be a joyful exercise of the body, the natural life being reinforced, and it can also provide feelings of timelessness, so that in that regard your love of timelessness can be combined with your love of the moment.

8. Your impulses will automatically provide you with the proper balance of solitude and company, private and public activity, exercise and rest—for you!

The soreness that he does experience sometimes at night is of less intensity than before, and it happens when the body is in the middle of one of those overall processes, so that a large number of muscles and joints are being exercised at one time.

Religious authority, when completely exercised, can be disastrous, for it sets up an unyielding set of principles as absolute truth, and any dissension is considered dangerous. [...]

In all relaxation exercises he should imagine himself as fluid, as wind or water, and not as a statue. [...]

[...] In this state the attention is focused inward rather than outward, and it is the inner senses more than the outer that are being exercised. [...]

[...] She suggested Rob do same back exercises I am doing since they teach concentration. [...]

[...] Then a little later she picked up some more material while doing her exercises. [...]

For an exercise, sit with your eyes wide open, looking about you, and realize that this moment represents the point of your power, through which you can affect both past and future events.

A thorough study of the personality will be an excellent exercise, and will lead you close to the nature of action itself. [...]

[...] The exercises, the way Ruburt has adapted them recently, are excellent. [...]

[...] The body may of itself begin to crave certain foods, for example, or fresh air or exercise. [...]

[...] (Loudly:) Various — this is the beginning of the next chapter (7) — the headings were given — various kinds of governments represent the exercise of different aspects of consciousness.