6 results for stemmed:maltz
Ruburt should read more in his Maltz book, definitely, and concentrate on achieving relaxation, not only in periods set aside, but in his normal daily hours at work or whatever.
Another point here on Ruburt. The relaxation exercises will help short-circuit his tendency toward overreaction. Maltz’s telephone episode should be imagined by him in place of all unpleasant stimulus. Let him—again and again I say this— focus toward his work and classes, and pleasant daily activities, and away from symptoms.
Maltz is quite correct, in that an overly conscious (underlined) attempt is harmful. There has been improvement in his attitude since Wednesday’s session (385th, December 6), and with you I recommend that he reread it several times a week for a while.
[...] I recommended Maltz because his exercises are based on truths, even though he does not fully understand what lies beneath. [...]
[...] See Psycho-Cybernetics, by Maxwell Maltz.)
[...] For fifteen minutes a day agree to suspend critical judgment, and following the Maltz method imagine yourself vividly in the position you would like to be. [...]